Where our passion began
During these unprecedented times, I decided to start offering online Pilates classes to members in order to boost mental well-being as well as enhance physical fitness. I hope that you can join me and become part of the HG1 Pilates community.
Become a part of HG1 Pilates Community
HG1 Pilates Experience
For a monthly subscription fee, you will have full access to Pilates exercises and classes, which you can do in the comfort of your own home as many times as you wish.
Full Mat Class
A full class incorporating a full body warm up, targeted muscle work out, and stretch session, finishing with form roll.
A shorter session targeting different areas of the the lower and upper body.
A shorter session to target the pelvic floor, deep core muscles (transverse abdominis), core (rectus abdominis) and obliques.
A shorter session to lengthen your muscles and improve mobility.